Wellness Blog

The information contained in these blog posts are for educational & informational purposes only and are not meant to replace medical advice or to diagnose, prescribe, or treat any condition or illness.

This refreshing Mexican Chickpea Salad is the perfect quick and healthy meal for two, or a vibrant side dish for four on a hot summer evening. It’s rich in essential vitamins and minerals, and a great source of calcium, plant-based protein, healthy fats, and fibre. 2 Cups Cooked or Canned Chickpeas, rinsed and drained 1 Cup Cherry or Grape Tomatoes, halved ½ English Cucumber, sliced 1 Avocado, diced 1 Cup Baby Spinach 3 Tbsp. Avocado Oil 1 Tbsp. Fresh Lime Juice ½ Tsp. Dried