Wellness Blog

The information contained in these blog posts are for educational & informational purposes only and are not meant to replace medical advice or to diagnose, prescribe, or treat any condition or illness.

I was recently contacted by Cottage Life Magazine to contribute to their Summer 2016 edition on eating healthy during and after a party weekend with friends at a cottage. As someone who has spent summers at the family cottage in northern Ontario since I was a newborn, this was a huge honour. The picture above is the view from the front porch, on beautiful Lake Wah Wash Kesh. My family has been subscribing to this wonderful magazine since it's first edition. Attached is an o