Holistic Nutrition is a natural approach to developing healthy eating habits, taking the individual as a whole into consideration. As a Registered Holistic Nutritionist I help people make dietary choices designed to suit their individual needs. 

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Tabbouleh with Herbs

Reiki is a natural, safe, and simple ancient healing method that utilizes a positive healing energy that helps to restore the body’s balance and to enhance the innate healing abilities of the person. Reiki is a technique for stress reduction and relaxation as well.

 

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Restorative Yoga is a type of yoga known for its relaxing, calming and healing effect. Its roots are in the teachings of B.K.S. Iyengar, who developed a yoga that allows students to practice without any strain or pain. Restorative yoga is considered an ideal balance to hectic and stressful modern lifestyles.

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Organic Vegetables

14 Day Kick-Start Cleanse.

Wish you felt more energized? Need help kick-starting a diet? Want to Eliminate toxins? Whatever your reason to cleanse, you'll be doing your body a favour.

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Colon Hydrotherapy acts as a cleaning assistant to help restore proper function of the colon.

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