

Janet Perry RHN, CSNC
Chickpea and Spinach Soup Recipe
Chickpea and Spinach Soup Serves 4 This delicious soup is packed with heart healthy nutrients, including calcium, magnesium, vitamins, and fibre. It's simple flavours provide a gourmet feel! 2 Cups Cooked Chickpeas - you may use canned, organic if possible 1 Onion, chopped 8 Garlic Cloves, minced 1 Tbsp. Olive Oil 1 Tsp. Ground Cumin 1 Tsp. Saffron Threads 2 Cups Spinach, chopped 2 Tbsp. Fresh Lemon Juice 6 Cups Vegetable Broth Sea Salt and Freshly Ground Black Pepper, to t