top of page
  • Janet Perry RHN, CSNC

Fast and Easy Zucchini Frittata Recipe


Fast and Easy Zucchini Frittata Recipe

Fast and Easy Zucchini Frittata

Serves 2

Eggs are an excellent source of protein and the vegetables provide fibre plus a variety of vitamins and minerals. This easy, delicious and nutritious frittata is great for breakfast or for a quick dinner!

  • 4 Eggs

  • ½ Cup Vegetable Broth or Water

  • 1 Medium Zucchini, grated

  • 1 Red Pepper, seeded and finely chopped

  • 2 Tbsp. Fresh Basil, finely chopped

  • Pinch of Sea Salt and a dash of Freshly Ground Black Pepper - to taste

  • Coconut Oil

  1. Preheat oven to 375º.

  2. In a bowl, whisk together the eggs, broth, basil, salt and pepper.

  3. Lightly oil a small pie plate or shallow baking dish with coconut oil, fill with the zucchini, and red pepper.

  4. Pour egg and broth mixture into pie plate, make sure it's evenly distributed.

  5. Bake for 30 - 35 minutes (or until browned and set).

  6. Enjoy warm!

Recent Posts
bottom of page