Metabolic Balance® was developed with the knowledge that what we eat every day has an enormous influence on how our body works. The way we process our food has a huge impact on our overall well-being.


Food and eating habits that are considered normal today may not be good for many of us. When our body's natural self-regulation gets disrupted, obesity and/or disease may occur.


Metabolic Balance® is a comprehensive nutrition concept based on intensive and individual care as well as the creation of an individualized nutrition plan.


Each plan is unique and requires a blood test and complete health history. Metabolic Balance® uses 36 blood values to create your individualized nutrition plan based on exactly what your body needs.  


Your personalized plan shows you:


  • Which foods to eat to provide the right nutrients your body needs

  • In what quantities these foods should be eaten

  • In which combination these foods are best for you

  • When and how to consume these foods

  • How to maintain your new eating habits for long term sustainable success


Once we have your Metabolic Balance® meal plan, I will help you to:


  • Make better food choices at home, work and on the go

  • Feel confident in choosing and preparing healthy food

  • Experience a lasting increase in your energy and vitality

  • Decrease your cravings and binges

  • Feel better in your body and achieve your ideal weight

  • Set realistic goals

  • Plan menus

  • Read food labels to uncover hidden traps, so you shop for truly healthier foods

  • Learn to prepare easy, nutritious and most importantly, delicious meals


What are others saying about Metabolic Balance®?

You may experience rapid weight loss, potentially losing from 3 to 6 pounds of fat in the first two weeks. By participating in your own personalized Metabolic Balance nutrition program, you are making a statement about how important your health is. You are making a choice for increased health, vitality and quality of life which will have a positive impact on how you look and feel.

Your Metabolic Balance® plan includes:

  • Blood test - 36 markers which assess blood fasting glucose, cholesterol, inflammation, liver enzymes and hormones.

  • Customized Meal Plan – Based on your blood report and health history, individualized plan addresses metabolism, hormones and nutritional deficiencies.

  • Recipes based on foods in your personalized meal plan.

  • Nutritional coaching and motivational support - over 15 years of experience.

For more information on how to get started, please contact me.

Diet Salad