Metabolic Balance was developed with the knowledge that what we eat every day has an enormous influence on how our body works. The way we process our food has a huge impact on our overall well-being.


Food and eating habits that are considered normal today may not be good for many of us. When our body's natural self-regulation gets disrupted, disease and/or obesity may occur.


Metabolic Balance is a comprehensive nutrition concept based on intensive and individual care as well as the creation of an individualized nutrition plan.


Each plan is unique and requires a blood test and complete health history. Metabolic Balance uses these 36 blood values to create your individualized nutrition plan based on exactly what your body needs.  


Your personalized plan shows you:


  • Which foods to eat to provide the right nutrients your body needs

  • In what quantities these foods should be eaten

  • In which combination these foods are best for you

  • When and how to consume these foods

  • How to maintain your new eating habits for long term sustainable success


Once we have your Metabolic Balance meal plan, I will help you to:


  • Make better food choices at home, work and on the go

  • Feel confident in choosing and preparing healthy food

  • Experience a lasting increase in your energy and vitality

  • Decrease your cravings and binges

  • Feel better in your body and achieve your ideal weight

  • Set realistic goals

  • Plan menus

  • Read food labels and shop for healthy foods

  • Learn to prepare easy, nutritious and most importantly, delicious meals


You may experience rapid weight loss, potentially losing from 3 to 6 pounds of fat in the first two weeks. By participating in your own personalized Metabolic Balance nutrition program, you are making a statement about how important your health is. You are making a choice for increased health, vitality and quality of life which will have a positive impact on how you look and feel.

Your Metabolic Balance plan includes:

  • Blood test - 36 markers which assess blood fasting glucose, cholesterol, inflammation, liver enzymes and hormones.

  • Customized Meal Plan – Based on your blood report and health history, individualized plan addresses metabolism, hormones and nutritional deficiencies.

  • Recipes based on foods in your personalized meal plan.

  • Nutritional coaching and motivational support - over 15 years of experience.

For more information, please contact me.