Janet Perry
Wellness
Metabolic Balance® was developed with the knowledge that what we eat every day has an enormous influence on how our body works. The way we process our food has a huge impact on our overall well-being.
Food and eating habits that are considered normal today may not be good for many of us. When our body's natural self-regulation gets disrupted, obesity and/or disease may occur.
Metabolic Balance® is a comprehensive nutrition concept based on intensive and individual care as well as the creation of an individualized nutrition plan.
Each plan is unique and requires a blood test and complete health history. Metabolic Balance® uses 36 blood values to create your individualized nutrition plan based on exactly what your body needs.
Your personalized plan shows you:
-
Which foods to eat to provide the right nutrients your body needs
-
In what quantities these foods should be eaten
-
In which combination these foods are best for you
-
When and how to consume these foods
-
How to maintain your new eating habits for long term sustainable success
Once we have your Metabolic Balance® meal plan, I will help you to:
-
Make better food choices at home, work and on the go
-
Feel confident in choosing and preparing healthy food
-
Experience a lasting increase in your energy and vitality
-
Decrease your cravings and binges
-
Feel better in your body and achieve your ideal weight
-
Set realistic goals
-
Plan menus
-
Read food labels to uncover hidden traps, so you shop for truly healthier foods
-
Learn to prepare easy, nutritious and most importantly, delicious meals
What are others saying about Metabolic Balance®?
You may experience rapid weight loss, potentially losing from 3 to 6 pounds of fat in the first two weeks. By participating in your own personalized Metabolic Balance nutrition program, you are making a statement about how important your health is. You are making a choice for increased health, vitality and quality of life which will have a positive impact on how you look and feel.
Your Metabolic Balance® plan includes:
-
Blood test - 36 markers which assess blood fasting glucose, cholesterol, inflammation, liver enzymes and hormones.
-
Customized Meal Plan – Based on your blood report and health history, individualized plan addresses metabolism, hormones and nutritional deficiencies.
-
Recipes based on foods in your personalized meal plan.
-
Nutritional coaching and motivational support - over 15 years of experience.
For more information on how to get started, please contact me.
