I have always had a passion for food. Planning meals, grocery shopping, going great distances if necessary to find the perfect ingredients, then preparing and serving delicious meals for my family and friends. 

 

20+ years ago I combined my love of food with my passion for health and well-being and went back to school. I graduated from the Canadian School of Natural Nutrition gaining certification as a Registered Holistic Nutritionist (RHN).

  

I have continued my studies over the years and am now a Certified Metabolic Balance Coach, Certified Reiki Master, Colon Hydrotherapist, and Certified Yoga Teacher.

  

Additionally, I have taken several cooking courses including an introductory chef course based on healthy culinary arts at George Brown College in Toronto. Over the last 14 years I have worked as a Personal Chef, using my nutrition knowledge and culinary skills to create healthy meals for my clients in their homes.

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I love the science behind the Metabolic Balance program, which is backed by 25 years of research, yet I am still able to take a holistic approach to improving my clients' health and well-being, allowing for a more comprehensive and transformative experience, leading to improved overall health and vitality.

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