I have always had a passion for food, planning meals, grocery shopping, going great distances if necessary to find the perfect ingredients, then preparing and serving delicious meals for my family and friends.  About 18 years ago I combined my love of food with my passion for health and well-being and studied to become a Registered Holistic Nutritionist. I have worked with countless people, helping them eat their way to optimum health, vitality and balance. 

 

I have continued my studies and am now a Certified Reiki Master, Colon Hydrotherapist, and Certified Yoga Teacher.

 

I have taken several cooking courses including an introductory chef course based on healthy culinary arts at George Brown College in Toronto.

 

Over the last 13 years I have also worked as a Personal Chef, using my nutrition knowledge and culinary skills to create healthy meals for my clients in their homes.

 

I take a holistic view for improving your well-being in a relaxed, comfortable and compassionate environment where we can explore new ways for you to enjoy optimum health utilizing Holistic Nutrition, Reiki Treatments, Restorative Yoga, and Colonics.

I will work with you to create a personalized wellness plan. I look at your lifestyle, nutrition, and mindset in order to address any concerns you may have. We will assess your goals and set up a realistic timetable. I provide ongoing support to help ease you into your new approach to well-being.

Janet Perry R.H.N., CSNC

Registered Holistic Nutritionist

Certified Reiki Master

Certified Yoga Teacher

Colon Hydrotherapist

Personal Chef