Reiki and the Third Eye Chakra


Reiki and the Third Eye Chakra

The third eye chakra is your intuition and wisdom chakra. It governs our intellectual and intuitive abilities. The colour associated with the third eye chakra is indigo. The element for the third eye chakra is light.

The third eye chakra is associated with the pituitary and pineal glands.

When out of balance, symptoms may include stress and anxiety. You may become judgmental and unsympathetic. You may experience ‘fuzzy’ thinking and confusion. You might be prone to panic attacks or feelings of depression.

Physical symptoms of an unbalanced third eye chakra may include stress headaches particularly in the forehead and temple areas. Insomnia, dizziness and sinus problems.

Healing foods: foods with a purple hue such as grapes, blueberries, blackberries, eggplant, purple potatoes, purple cabbage.

Healing exercises: Keep a dream journal. Taking deep breaths, while picturing the colour indigo floating in through your nose and slowly out through your mouth can be very beneficial as well as relaxing. Meditation is a wonderful way to balance your third eye chakra!

Healing affirmations: My mind is clear and agile. I envision and create beauty and greatness. My imagination is vivid and powerful.

Healing Modalities: Reiki

Reiki is a specific type of subtle energy work in which healing is performed by the light touch of the hands, allowing the flow of energy from a limitless source to the recipient via the Reiki practitioner.

When Reiki is performed on the third eye chakra it releases negative energy, helping you think more clearly, develop your imagination, deepen your intuition, have a better handle on the big picture.

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