Reiki and the Throat Chakra

Throat Chakra

Reiki and the Throat Chakra

The throat chakra is your communication chakra, it is the voice of your body, allowing the energy from your other chakras to express themselves, it affects your authenticity, and personal truth. The colour associated with the throat chakra is blue. The element for the throat chakra is ether.

The throat chakra is associated with the thyroid gland, your vocal cords, neck, shoulders, arms, teeth, gums and mouth.

When out of balance, symptoms may include an inability to express your feelings, pent up anger, metabolism problems, weight struggles, troubles making decisions, feeling timid, fear of speaking, inability to listen.

Physical symptoms of an unbalanced throat chakra may include a sore throat, thyroid dysfunction, neck issues, swollen glands, jaw pain, problems with gums and teeth.

Healing foods: blueberries, apples, pears, peaches, apricots and plums.

Healing exercises: Use your voice! Sing. Chant. Hum. Whistle. Pick your favorite way to make sound and take it a step further. Chant in yoga practice, whistle as you do chores, hum to yourself as you cook. Use your pipes!

Healing affirmations: I live in my truth. I communicate my truth. Communicating is vital to my well being. I express my truth as creatively as possible. I listen to the truth of others.

Healing Modalities: Reiki

Reiki is a specific type of subtle energy work in which healing is performed by the light touch of the hands, allowing the flow of energy from a limitless source to the recipient via the Reiki practitioner.

When Reiki is performed on the throat chakra it releases negative energy, leading to a sense of security, you are independent and communicate effectively and honestly.

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