Media

This page is where you will find links to articles on nutrition, cleansing, and wellness that I contributed to.  Enjoy!

Shaun Proulx of Shaun Proulx Media asked me years ago if I would provide tips and suggestions for a basic dietary cleanse. Please follow the link to the article on his website:  How to Cleanse: Detox 101

Leah Morrigan, Men's Image Consultant and Writer asked me to contribute to a piece she was writing for The Huffington Post on how to to a reset after the holidays.  Please follow the link to read her article:  How to Reset Your Body After the Holidays

Jackie Davis, Managing Editor at Cottage Life Magazine asked me to contribute to an article about eating healthy during and after a party weekend at a cottage with friends.  Please follow the link to read the tips I offered: Recover from a party weekend at the cottage